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Today is  a Relaxation session which is open to all.

This is not a therapy session, but an opportunity to relax and take some time for yourself and a chance to meet others and build connections with a chat at the end.

Take Part

Tracy Alexander from Suffolk Family Carers will be joining the session.

Contact Julie at Julie.Chapman@nsft.nhs.uk or on 07584 142595 if you have any questions.

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