NHS Wellbeing Service Online Social – Sit And Stretch
July 14 @ 11:30 am - 12:30 pm
If you feel you need to get moving and exercising but would like to try something a little easier on the body then join the chair-based exercise class.
This is not a therapy session, but an opportunity to exercise and a chance to meet others and build connections.
Contact SuffolkSocials@nsft.nhs.uk if you have any questions.