Create your own art!
Your are invited to join the Relaxation Art social,
Watch as a new piece of Art is created and get tips on how to create your own.
There will also be an opportunity to learn some useful techniques to help you relax.
If you have any questions contact SuffolkSocials@nsft.nhs.uk
To check out the full range of Wellbeing Suffolk Courses and Online Webinars click here