This relaxed informal social hosted by Suffolk Community Advisers is an opportunity to chat about ways to keep your body and mind active during lockdown and to learn & share ideas and discover helpful resources.
Click here for more information on this social and how you can join in
If you have any questions contact SuffolkSocials@nsft.nhs.uk
To check out the full range of Wellbeing Suffolk Courses and Online Webinars click here