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This event is part of a programme of online events during Dying Matters Week 2021 the St Elizabeth Hospice has joined up with St Helena Hospice & St Nicholas Hospice Care, to offer guidance and support.

Hosted by Jo who is an experienced Somatic Movement and Yoga teacher.  Learn gentle techniques to help relieve stress and grief that become held in our bodies and with breathing, gentle movements, allows physical and emotional tensions to release.

Register you place for this Zoom event through Eventbrite click here

Email Compassionate Communities or call them on 07568 428265 if you need to get in touch prior to the session.

Find out more about Compassionate Communites East and Dying Matters Awareness Week and view the full programme of events

 

 

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