The NHS Community Health & Employment Day is taking place on Wednesday, 15th July, from 10am – 2pm at the Cornhill, Ipswich IP1 1DH It is a friendly community event where you can chat with a variety of local services including Realise Futures, ActivLives, Connect To Work, Volunteering Matters, Citizens Advice Ipswich, Community Catalysts, Ipswich Town Foundation, St Elizabeth Hospice, Womens Health Hope, Social Care and Suffolk County Council.
Discover what support is available
The Royal Air Force Day is taking place on Sunday 26th July at Rougham Control Tower Aviation Museum. The event will run from 10am – 4pm and admission is free. The event will be marking the 80th anniversary of the Spitfire’s first flight with a full-scale replica Spitfire on display.
A day for all the family to enjoy with lots of things to see and do.
Event is located at Rougham Tower Avenue, Bury St Edmunds, Suffolk IP32 7QB
On Sunday July 12th the very first ‘Suffolk Celebration of Cycling’ event is happening at the Food Museum in Stowmarket IP14 1SL, from 10am – 4pm. Admission is FREE to the festival grounds and it is a day dedicated to all things cycling. There will be lots activities available for all the family to enjoy.
If you are looking for more of a challenge, TPR events are hosting an exciting Sportive on the day. There are five brilliant routes to choose from, including a family ride, 12 miles, 25 miles, 50 miles, and a 100km route! book your Sportive on the TPR Events website.
For more details about the event scan the QR code on the poster.
The National Autistic Society’s Teen Life Programme aims to empower parents/carers to understand more about autism and to discuss useful strategies in how to support their young person.
Their course is open to parents and carers of autistic teen (10-16 years) with a confirmed diagnosis (within the last 2 years) living in Suffolk.
Upcoming courses will be in Lowestoft and Saxmundham starting in September 2026, and will be hosting in other towns across Suffolk later in the year.
For more information or to book a place on the course, please contact them at: teenlifesuffolk@family-action.org.uk or visit Teen Life Suffolk – Family Action
A brand new singing group for those who believe that “singing is the next best medicine after laughing.” No previous experience is necessary and definitely no requirement for you to be able to read music. Just come along and use your voice! The sessions will run from 4pm-5:30pm on a Tuesday, normally in our Greene Room Bar space, and occasionally upstairs in our Peter Hall Room space. Please note that there is only access by stairs to the Peter Hall Room.
The dates for our Summer term are:
30 June – Greene Room Bar
7 July – Peter Hall Room
14 July – Peter Hall Room
21 July – Greene Room Bar
28 July – Greene Room Bar
If anyone would like to book on, here is the link.
The first 5 spaces are allocated as early bird slots, and are £35. After this, the regular term price will be £50.
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Local Business in Norfolk & Suffolk.
Wellbeing Suffolk offers free to attend Wednesdays With Wellbeing – a great opportunity to find out what support is available in your community, connect with others, learn about the Five Ways to Wellbeing and join in with some fun activities. Everyone is welcome!
Similarly, if you live in Waveney or Norfolk you can access Norfolk and Waveney Talking Therapies, a range of support for people with common mental health and emotional issues, such as low mood, depression, or stress. Free to people aged 16+living in Norfolk or Waveney.
The Rural Coffee Caravan
Office 1
Church Farm Yard
The Causeway
Walsham le Willows
IP31 3AB
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