Dance Exercise Classes. Want to get moving at home? There are a variety of Live Dance Exercise Classes online. Our wonderful friends at DanceEast have light dance exercises that are great for raising morale, and reducing the negative effects of inactivity and inevitable boredom! There are classes for tots under 4 years, children, teens, over 16s and chair based exercises, spanning creative dance, ballet, contemporary, pilates and yoga, so why not take a look at the classes via their YouTube Channel.
If you’d like more of Strictly Come Dancing feel to your exercise, why not tune in and dance along with FitSteps – Ballroom and Latin dance fitness class devised by Strictly Come Dancing Professionals Ian Waite & Natalie Lowe & World Champion Swimmer Mark Foster. Or Strictly champion Oti Mabuse has a Youtube playlist of her previous online Dance Classes – each one with a different theme, so you can dance along when it suits you.